Group Online Wellness/Strengthening Class
Sign up for group strengthening class where you will be led by Jeff through a total-body workout. No equipment needed. Modifications to exercises will be demonstrated in live time to accommodate all levels. Zoom link will be sent to your email. Please email jeff.paskewitz@jpptfitness.com in advance to express your interest in joining to gain access to the Zoom link.
Sign up for group strengthening class where you will be led by Jeff through a total-body workout. No equipment needed. Modifications to exercises will be demonstrated in live time to accommodate all levels. Zoom link will be sent to your email. Please email jeff.paskewitz@jpptfitness.com in advance to express your interest in joining to gain access to the Zoom link.
Sign up for group strengthening class where you will be led by Jeff through a total-body workout. No equipment needed. Modifications to exercises will be demonstrated in live time to accommodate all levels. Zoom link will be sent to your email. Please email jeff.paskewitz@jpptfitness.com in advance to express your interest in joining to gain access to the Zoom link.